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Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

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bigskygal

6,089 steps yesterday.

Things are winding down. One tipped cat in traps yesterday. 3 more showed up but I didn't trap them just fed and they sat out in the sun.

Today we release cats from garage and pick up all the traps. I'll have to clean up the garage as there is kibble all over! Every time a new cat went in it was wildly bouncing around for a bit and spilled some of the food dishes all over. I'll do that and my friend will be picking up the traps and then power washing them at her place.

It is done and quite successfully too!!

Final count:

Total actually trapped:    35
Of those needing surgery: (11)
At large but already fixed: 6

Total of 41 cats from my colony. I think there may be a couple more at large that are also fixed as those cats were very wary of the traps and just stayed in the background.

I'm waiting for my friend to get here to release the cats from the garage. I thought it only fair she be part of that part of the procedure too!

At last I can rest my poor old bones and get back to a new normal schedule with the cats and their new abode!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/2012  5.7%.  A1c 4% club 7/2013 to 12/2016.
12-2016 5.1%.   6/18 5.3%.   6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%.  7/23 6%.
Off meds 3/2015, diet controlled.  Minimal exercise.

walkerwally1

Well only 3093 steps yesterday.  I finally finished my bout with the computer, not really the computer but with a controller that ended up being defective so I returned it to Amazon for a credit. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 4.8%   8/1/2023
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

7,202 steps yesterday.

Some work in kitty house, tidying and some cleaning litter boxes, but that can all wait another day or so. I am still in need of the rest.

Kitties slowly left their "home" and went outside. They are rather skittish around the door to the garage.They are happy to be out and  Now I have to get them comfortable with going in to eat. It is going to take some time and I am a nervous mom worrying about that. I just have to be patient and let them go at their own pace.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/2012  5.7%.  A1c 4% club 7/2013 to 12/2016.
12-2016 5.1%.   6/18 5.3%.   6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%.  7/23 6%.
Off meds 3/2015, diet controlled.  Minimal exercise.

bigskygal

6,064 steps yesterday.

Still settling into new normal. And still trying to rest and let my body get back to whatever "normal" it can.

Kitties are getting used to the food set up slowly but they are figuring it out. It is going to be a few days before I am up to cleaning up inside their new home...

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/2012  5.7%.  A1c 4% club 7/2013 to 12/2016.
12-2016 5.1%.   6/18 5.3%.   6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%.  7/23 6%.
Off meds 3/2015, diet controlled.  Minimal exercise.

walkerwally1

3756 steps yesterday which seems like a new high for me now.  Doing laundry did add a few steps.
Type 2 since 1993.  Control with LCHF diet. 
A1c 4.8%   8/1/2023
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

5,829 steps yesterday. Still taking it on the easy side.

Kitties beginning to get used to their new feeding plan. Some not quite sure about it, but they will come around.

Garbage up the road and a few errands today. Running out of strips so really need to go out today.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/2012  5.7%.  A1c 4% club 7/2013 to 12/2016.
12-2016 5.1%.   6/18 5.3%.   6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%.  7/23 6%.
Off meds 3/2015, diet controlled.  Minimal exercise.

walkerwally1

Only 2771 steps yesterday.  Still having problems with mt leg muscles and my back is also not behaving so taking it mostly easy.
Type 2 since 1993.  Control with LCHF diet. 
A1c 4.8%   8/1/2023
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"