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Started by oldummy, July 26, 2023, 06:14:45 AM

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oldummy

I'm glad to be here. I'm hoping to learn more concerning diets here.

skb

 ~wcm~

Well, ask away is all I can say at the moment.

If you are comfortable, please share some more details with us. You were diagnosed in 2017, so I assume that you are a Type 2. So, what are your current numbers like and how do you manage the big D ? What kind of meals do you consume now ? Any such information will go a long way in helping us help you better. Type away.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club

Blog : Metabolically Challenged

You Tube Channel HEALTHY WEIGH

bigskygal

 ~wcm~

Glad you have joined us! Looking forward to getting to know you. Share what you are comfortable with and feel free to read through the forum for much information on how we have worked on our diabetes, diet/recipe suggestions/ideas and many resources for gaining much understanding about how to control your own diabetes.

Good luck to you and again Welcome!


T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/2012  5.7%.  A1c 4% club 7/2013 to 12/2016.
12-2016 5.1%.   6/18 5.3%.   6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%.  7/23 6%.
Off meds 3/2015, diet controlled.  Minimal exercise.

walkerwally1

Welcome oldummy, I doubt you are either, and I hope we can help.  We find that keeping a low carb diet is the key to maintaining a healthy control of our blood sugar.  There is a recipe thread here that may be a help for you.
 ~wcm~
Type 2 since 1993.  Control with LCHF diet. 
A1c 4.8%   8/1/2023
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"