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Nutrition Data

Started by skb, February 22, 2018, 05:04:55 AM

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skb

February 22, 2018, 05:04:55 AM
This is a great site for all information on nutritional content of foods.

http://nutritiondata.self.com/
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

Shanny

#1
February 22, 2018, 10:17:16 AM
I've used this site for years . . . it's the only one you'll ever need to calculate & keep your records.

bigskygal

#2
November 11, 2021, 03:04:30 AM
Yes, indeed this is a good option too!!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/2012  5.7%.  A1c 4% club 7/2013 to 12/2016.
12-2016 5.1%.   6/18 5.3%.   6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%.  7/23 6%.
Off meds 3/2015, diet controlled.  Minimal exercise.
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