6,083 steps yesterday.

After dentist appointment walked around the Mall a little but had no energy to actually shop. Stopped at the grocery store on the way home for more soft foods as I think this "getting use to it" time is going to be longer than I had anticipated.

Quote from: skb on May 17, 2024, 10:52:43 PMNo message is associated with this attachment.
Just to let you know, I also do get attacked sometimes.

What seems weird is that it happens to you and Barbara but so far it hasn't happened to me. 

129 at bedtime last night.

It is still very hard to eat so drinking meal replacement/protein drinks. About the only "solid" food I can manage is yogurt and applesauce. Today I'm going to try some soups,.

Quote from: skb on May 17, 2024, 10:52:43 PMNo message is associated with this attachment.
Just to let you know, I also do get attacked sometimes.

It i just so random and the photo always shows on repost.

Thanks for sharing!!

Friday, May 17:

5:43AM (FBG, before breakfast):  118
Breakfast:   Munk Pack keto bar (choc/peanut butter), 2 Kirkland beef hot dogs, coffee with heavy cream

9:43 AM (before snack):  121
Snack:  Kirkland dry roasted, salted almonds (45 grams)

12:34 PM (before lunch):  116
Lunch:  salad (roitisserie chicken, tomatoes, lettuc,  feta, ranch), 2 SlimFast fat bombs (choc/caramel/cookie)

4:32 PM (before snack):  98
Snack:  2 SlimFast fat bombs (choc/caramel clusters)

7:05 PM (before dinner):  91
Dinner: burger patty with Herdez sala cremosa, Munk Pack keto bar (chocolate/coconut/almond)

8:34 PM:  101
Then snack:  1/4 cup super extra large peanuts

Average for the day: 107

Macronutrients:  no clue

Calories: no clue

Progress Report
We are practically out of the trenches and have reached the Ground level after having completed the foundation rubble masonry.